Hello Everyone!

I hope all is well with you guys?as for me  I have had quite a tough week so I just wanted to share a few words of encouragement.This past week everything that could possibly go wrong just went wrong, from my car breaking down, to having a falling out with one of the most important people in my life, lastly not being able to make it to one of my closest’s friends birthday celebration in Atlanta.

Needless to say, with everything that happened I decided to focus on the bright side.I am healthy and very blessed to see another day. I can wake and get up out of my bed without waiting on someone’s help and to me that’s very fortunate because being in the healthcare field has helped  me develop sympathy for people who are not able to perform their day to day activities without someone’s help , but  I can say am there for a reason which most importantly  is to help someone else feel better.So not only can I encourage my patients I can also encourage my fellow bloggers or anyone else reading this.

Whatever  negative situation  you encounter in life don’t focus on why that situation happened to you rather focus on what is it that you can take and learn from that particular negative situation, being optimistic is key

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Be a good listener, talk less listen more if someone offends you express yourself, help the other person recognize where you think they went wrong.

Focus on something that brings you peace or a sense of inner satisfaction try yoga or mediation.Invest time in things that make you happy it maybe blogging or anything else that you know you wouldn’t mind doing even if you were not earning a single coin from it.

Talk to someone you can confide in, or even better visit a therapist just try not going go to bed angry at someone, talk it out life is way too short.

With all that transpired to me this week, I decided to hang out with friends and family, I planned a  photo shoot because blogging is something that i enjoy doing, I also took a random picture with a passerby’s dog his name is Jack isn’t he so lovely?

So I would like to know what other ways do you guys deal with setbacks please do share?