Whether you are a blogger, student or just a busy body. I am sure you can attest to having to sacrifice a social life (well maybe not everyone may have a social life ) but most importantly sleep and having to put certain activities on hold .Due to having other duties and responsibilities that require more of your attention.I myself being an entrepreneur I have found myself having to put a lot of things on hold in order for me to attend to my blogging and online shop demands.There days when I find myself operating on two to three hours of sleep which inturn makes me sluggish and not being able to completely concentrate on a task but what I have really found helpful with sustaining my energy and giving me a boost is a supplement called Maca root.I personally want to say its magic in a bottle.

So what is Maca Root?Maca Root is considered to be a root vegetable and food staple in the Andien diet for many years.Its not known to improve many things I will mention a couple that I have experienced the rest I best off research and review that I come across from people who have or are taking Maca Root.

1 Energy Enhancer

Maca Root increases your alertness and improves mood.This goes hand in hand with energy.If you feel energetic you more likely to function better.I find myself being able to function pretty well on three to fours of sleep(I don’t reccomned that because very human being should aim to get adequate sleep of about atleast 6-7 hours)but sometimes its impossible due to life responsibilities.

2 Supports sexual function

Maca is known to improve sexual function or rather libido.And I have noticed an enormous increase in my libido I tend to practice self control,But I think I will keep this part short and simple.Wink*

3 Fertility

Now this is based off studies conducted on the supplement.Maca is researched to be a fertility enhancer especially for women because of its ability to increase serum luteinizing hormone in the pituitary gland.This hormone is associated with fertility and other factors in the body

4 Normalizes Menopuse Symptoms

Researchers observed that Maca Root supplement helped modulate many common post menopause symptoms like hot flashes ,night sweats,disruptions and depression.A similar study found women who tool Maca Root enjoyed significant relief from menopause symptoms

I can mainly attest to to the benefits listed in number one and two the rest are research findings.I would reccomned you do your own research.It was also suggested to take a break inbetween Maca consumption.I have done so by at least taking a month off of not consuming Maca Root

You can order Maca Root right here below

https://amzn.to/2JlM5kJ

I mainly tried it for energy purposes and it’s been really helpful. Have you taken Maca Root before?if so what were your results.Comments welcome.

Thanks for reading 🙂

Affiliated link*

This post contains affiliated link but every opinion is entirely owned by me.I did personally purchase this product.Thanks