Feminine  Hygiene

Maintaining good feminine hygiene is important for every woman’s health,even though our special organ/golden area (keeping it PG) is a self cleansing organ. ladies its important to shower our special organ with extra care to prevent odors,itching and discomfort.  Practicing good feminine hygiene can also prevent bacterial infections which may lead to cancer,UTI ‘s and worst case sterility.At the same time you don’t really wanna go over board cause it might cause irritation,PH imbalance and disturbance of Norma Flora (bacteria essential to our health). Some of  the tips/products am sharing  should  not be be used every day but mainly should be used when mother nature pays us a  visit or whenever one feels the need to use them.

Intimate wipes

These are non scented wipes that help keep our golden area feeling fresh and odor free.They are best used after every bathroom visit and also during mother nature’s visit.They are alcohol/paraben free,very soft and gentle.I find  the individual packaging to be very convenient and  perfect for on the go.Most neatly they  pretty much can fit all pocket sizes.

Mini Lingerie basket

I fell in love with this little lingerie bag that i recently came across on Aliexpress,I like it cause it really helps keep your  lingerie in place,Its washer safe and i think its very neat.You can separate or launder your underwear at once.

Summers eve 

I know there has been both some good and bad reviews about Summers Eve products especially the washes but personally speaking they work well for me , i don’t remember the last time i had a UTI infection (TMI) keep in mind i do not use the wash everyday.The summers eve  feminine wash helps prevent odor and promotes freshness to your golden area.The wash is PH balanced, it does not contain parabens, methylchloisothiazolinone and DMDM Hydantoin etc these are harmful ingredients that can be easily absorbed into the body.Ladies please always look out for harmful ingredients such as these mentioned in or any feminine product you intend to buy.Do your research!

Panty LinersThese are a must have for every woman,i use the unscented ones. I love them cause they promote freshness and  prevent odor.They also are  perfect for people who experience leaks after coughing,sneezing and laughing so hard.

Cleansing sponge

I Think its very important to have separate wash cloths,rugs, sponges  etc whatever you chose to use and call them. Altleast have one for cleaning your private area and one for the rest of your body thus to prevent transfer of germs from one body part to another.I know this maybe a no-brainer for others but for some this maybe something they haven’t really thought about.

Sanitary/Toiletry bAg

This is another must have because it always comes to the rescue.You can leave it in your car or carry it in your purse.Toiletry/sanitary bags are essential for  everyday ,traveling and can come to your rescue when mother nature visits you unexpectedly.P.s They have smaller bags in Walmart

Others: Cranberry Juice

Even though Cranberry juice has other health benefits such as for the heart and brain it is also helpful to prevent urinary tract infections in women because it keeps the urine acidic and therefore preventing bacteria growth to our private area.I would recommend the organic Cranberry juice from Traders Joes.

Black Soap

Now i don’t know how true this is but i have been told that black soap helps keep our special organ muscles tight, personally i  haven’t tried but its known to be true.So i don’t know if anyone out there has tried it yet.Just thought i share for anyone interested.I would recommend kegel exercises for anyone seeking that need to tighten .

TIP For others that prefer the natural way of just water  you can aswell try vinegar it helps kill bacteria thus preventing odor.

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